Western-Analyst-5833

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2025-02-11 21:20:43

Pots & gym????

Electrolytes of course, I use fastchews at the gym and make sure to drink water. For pre workout, I eat honey. But you can’t forget the creatine!

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Do you use L-carnitine? Or have you?

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I’ve said goodbye to all my beloved gym drinks. I used to rely so heavily on pre-workouts but now I can’t even take a non-steam without getting a flareup

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Honestly, I figured. I’ve given up almost every stimulant. Alcohol led me to my diagnosis. Gave up nicotine and coffee as well. I just drink tea and that’s rare. Heavy caffeine gives me ocular migraines.

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