How do you decide when to stop running during pregnancy?
An inclusive space to discuss fitness and pregnancy - pre-natal, during, and post-partum. Geared towards motivating and inspiring pregnant people to stay healthy and fit throughout.
Baby shower location with family living a few hours away?
A safer space for all pregnant people.
When did you get stretch marks?
A safer space for all pregnant people.
Hot pilates during first trimester - I feel terrible
An inclusive space to discuss fitness and pregnancy - pre-natal, during, and post-partum. Geared towards motivating and inspiring pregnant people to stay healthy and fit throughout.
Irregular(ish) periods, LH tests low at CD22, general unpredictability
This group is for anyone trying for a baby! Come discuss fertility, sex, conception, and learn all about how your body works!
Moms who weren't around kids/babies growing up, or didn't have any experience with them - how has becoming a parent been?
We are moms mucking through the ickier parts of child raising. It may not always be pretty, fun and awesome, but we do it. We want to be here for other moms who are going through the same experiences and offer a helping hand.
Bodyweight strength and mobility (core + hips) the day before a race?
A place for high school, college, and post-collegiate cross country runners alike. Discuss training, races, history, and elite runners.
Tips for Coaching High School and Middle School Runners Together?
A place for high school, college, and post-collegiate cross country runners alike. Discuss training, races, history, and elite runners.
Longtime runner, first time high school cross country coach. Any advice?
A place for high school, college, and post-collegiate cross country runners alike. Discuss training, races, history, and elite runners.
