Iron supplement recommendations (no big pills)
I’ve developed mild anemia at 19 weeks (pregnant with twins) and my OB is recommending 625 mg ferrous sulfate or elemental 65mg.
I don’t do well with big pills. Any recommendations for liquid, powder, or smaller pills/tablets (if that exists) that is gentle on the stomach and doesn’t cause nausea/constipation?
Also any vitamin c recommendations to go along with it?
Thanks in advance!