Hi Reddit - It’s Matt Wilpers from Peloton. Ask me anything about Power Zone training and fitness! [AMA]

2nd Update: Thanks everyone for the great questions. Sorry I couldn't get to answer them all. See you on the leaderboard!

UPDATE: I'm here early and going to get started

Hey /r/pelotoncycle,

It’s Peloton Instructor Matt Wilpers. I’m here to talk about fitness and Power Zone training.

For those I have not met yet, I started with Peloton in 2016 in NYC and now teach cycling, running, rowing, and (sometimes) strength for runners. As a former accountant, pre-med student, and D1 athlete, I love the numbers and helping everyone have some fun while we train with purpose.

This is why I brought Power Zone Training to Peloton. Proof it’s really me here.

I’ll be here this Thursday 11/16 from 2:30-4:00 PM EST to answer your questions so ask me anything!