Do you zone out like this?

Does anyone else ever like zone out when you’re on your phone and lowkey kind of forget where you are, they you snap back to reality and look up and you have to take a minute and be like “oh shit yeah I’m in my friend’s living room…. wait, which way, ….okay yeah the stairs are behind me. Duh. Yeah I know that layout. I’ve been here a million times, why did I just get confused/forget that”

I’m wondering if it’s related to DPDR or if that’s just more of a me thing