Help?

Hi I just left an abusive relationship last night after cops ambulance getting involved. I’m okay just don’t know how to process everything and it’s very overwhelming. I’m feeling really lonely not having my person with me even though I didn’t deserve what had been happening to me. If anyone has some free time to just be a distraction to me would you send me a message? I would appreciate having someone who maybe has been through the same thing and wants to help me through this that would be amazing. I love you Portland peeps 🫶🏼