Is therapy worth it in Tunisia?

Long story short, omi t7bni nemchi l tbib nafsi khatrni dima "unmotivated" w "mon3azel". naarf eli klemha logic ama I refuse to go to therapy khatr n7esha scam hh. man7bch nekhou dwa w mn7bch nesma3 aabed bech yaatini nsaye7 general kima "okhrj el bara" or idk. w the main reason i dont want to go eli ena I wanna solve my own problem by myself ama ki nchouf el prespective mta3 omi aandha hak so idk what to do. chtaamlou ken jitou fi blasti?