First week - feeling it already

Wow - started this week with only 5 units. And already noticing a difference... if this is placebo then I'll take it too!!

My food noise has gone down. My need to overindulge has completely vanished. I feel full and satisfied and stop before I get to the point where I'm so full it hurts. The animal brain in me that says 'eat eat eat' has realized it's full and doesn't find the same emotional solace in eating.

I haven't had this simple a relationship with food in years. I feel FREE.

I really did have an insulin imbalance, this makes it so obvious. The processed food we're eating is totally screwing up our stomachs. And I'm so happy to feel some relief.

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