Trying something new...

Had gastric sleeve surgery in 2017—worked well for weight loss but didn’t quiet the food noise. Started Mounjaro (then a compounded version) in Oct 2022, never went above 2.5-5mg. Dropped from 205 to 160 lbs, body fat from 26% to 12%.

I’ve always been active (lifting/running), and tirzepatide did its job. Over time, I experimented with dosing frequency (7, 14 days, etc.), not to stop but just to manage food noise better. Never micro-dosed but considered it.

Now, I’ve gained muscle and am up about 10 lbs. No doubt tirzepatide still works, and I could increase the dose—but I’m always open to trying something new.

After a lot of reading, I’m curious about Retatrutide. Thoughts on: • Stacking it with tirzepatide vs. using it solo? • Dosing/micro-dosing strategies? • Or should I just stick with what’s working and stop overthinking?

Would love to hear from anyone who’s tried both or has insight!