Meditation routine for anxiety?

I used to meditate regularly almost a decade ago and it was wonderful. I want to begin again, for many reasons, but mainly to build better self regulation around anxious thoughts and feelings.

For those of you who meditate regularly, please share your experiences and its effects on anxiety and the journey to processing this very normal human reaction. Please share how often you meditate, for how long, and what types can be best for anxiousness/fear/worry?

I used to mainly focus on the breath in presence, sometimes with added visualization. Any advice or resources welcome as I begin this new journey!