Help!!

I have the yips. Golfing now for about 5 years or so. 2023 I was more or less consistent in the mid 90s. Striking the ball well and felt like I was improving. 2024 has felt like the first time I looked at a club. Most recent round I couldn’t get a ball in the air. This range session the same. What can I improve on mechanic wise. And any advice how to mentally get over this hurdle.