progress pics 🥹 first two photos are from october of 22, 105lbs to now 122ish lbs, 27 years old.

i’ve been doing the arnold split (back & chest, arms & shoulders, legs (hamstring/glute and quad/glute). i do the same exercises each week and focus on progressive overload! if you’re a lady looking for help plz hmu, i love helping other women in the gym 🥹 (plz don’t hmu if you’re a guy, i’m in love with my man and not interested in getting dm’s 😭)