Missed one day in the last year...
Not really needing any advice, just discovered something that I wanted to share, and figured this community was one place that might at least relate.
Been on CPAP/APAP for few years now, well adjusted to it. I had put an SD card into my machine ages ago, and looked at the data in OSCAR a few times, but then got busy with other things, and didn't bother for ages. Today, I finally got around to pulling the data again to look at, mostly from curiosity.
Two things I found...
One, it turns out my doctor apparently switched my system to APAP back in late 2023, and I never even noticed. but my data still looks fantastic, so apparently it's working for me.
Two, I missed a single day of usage in the last year, which surprised me. I assumed I would have missed a handful. But I guess I have a pretty good excuse for that one. I missed December 18th, 2024. Which was the night I was sitting vigil next to my wife in the hospital, before she passed away the morning of December 19th. Oof. Wasn't expecting that reminder just from looking at my sleep data.
(I have had a few nights with <4 hours of usage, mostly nights when I was sick or had insomnia. But only a single missed night.)