Best Book for Recovery?
I've just got a free trial on Audible and I want to use my credit towards a book on the topic of Binge Eating Recovery.
Here's some of the ones I've found on there so far, which if any would you recommend?
- Never Binge Again - Glen Livingston
- Break the Binge Eating Cycle
- The Binge Code - Alan Carr
- Alan Carrs Easy Way to Quit Emotional Eating
- Brain Over Binge - Kathryn Hansen
- Binge Eating - Daron McClain