Do you guys overly psychoanalyse yourselves on a daily basis?

As the title reads.

(For a little bit of context) For the past 2,3 months I've been watching YT videos and reading countless threads here on reddit. Specifically about peoples experience with Audhd and autism. For years I've been suspecting ADHD. Only recently(2,3 months ago) was it that I learned about being able to have autism and adhd at the same time. I relate heavily from a lot of the things I've heard and read from the audhd community. I'm one the "suspectrum" as I read from someone here on reddit. Trying to figure myself out.

One of my biggest struggle in life is that I live so much in the past. Trying to figure out who I am. Why I emotionally respond and act the way I do. Basically just trying to fix myself. As if I would magically find the cure for all my mental and social problems/difficulties. It's exhausting. I know good things come from it too. But it's an excessive amount.

I'm kinda just wondering if a lot of you struggle with this too. If it could be a sign and related to autism. Or if I'm just a natural born overthinker.

I strugle a lot with getting my thoughts across in text. I also have dyslexia. So if I'm confusing or you have further questions to make anything clearer, feel free to ask. I will do my best to give an answer.

TL;DR could excessive psychoanalysis of oneself be a sign of autism? Or is it just normal human behavior?