Is it okay to lowkey hate socializing?

Lately I’ve been finding myself wanting to revert in a shell. I’m not really interested in anyone but myself. I don’t like talking to people unless our conversation is interesting. I’ve been actively avoiding my roommate because she asks too many pointless questions. Ones that others would bond over, like “how is x going” and “whats your favorite part about x” but I’ve been finding myself completely shutting every conversation down. And would rather sit in my room by myself and read a book or watch a video or write.

I have ADHD and yeah I’m definitely in my own world, but I think it’s also a stimulation thing of not finding small talk stimulating enough for me to engage in. It could also be a social skills deficit that I have no idea what to say except for “mmhm, yeah.” And also an interest and capacity thing—I don’t have the social battery atm, and if I do, I don’t want to use it on certain people and do so very purposefully.

I once read in abnormal child literature that children with ADHD often know how to socialize and have the opportunity to, but simply don’t want to. I don’t remember why or if they explained why…. But now I’m curious. Does anyone else have this experience or know how to explain it?